Frequently Asked Questions (FAQ's)

Yes! We are always excited to welcome new patients into our dental family. Whether you’re new to town or just looking for a more personalized experience, our team is here to make your first visit easy and comfortable.

You can call us directly, self book at www.petalumadental.com, schedule use our online appointment request form on our website, or stop by in person. Our team will help you find a time that works for you and answer any questions before your visit.

We are conveniently located in Petaluma, California at 1301 Southpoint Blvd near DMV. Please visit our website or Google listing for current office hours. We offer early morning and some Saturday appointments to help fit into your schedule. And we have ample parking.

Yes, we work with most PPO dental insurance plans including Delta Preimier Provider for dental hygiene services. We’re happy to help you understand and maximize your benefits. We also offer options for patients without insurance, including savings plans and flexible financing.

Please bring or email to info@petalumdental.com copy of:

• A photo ID
• Your dental insurance card (if applicable)
• Any recent x-rays or dental records (if available)
• A list of current medications and health conditions

And most importantly—your questions! We’re here to listen and support your health journey.

Absolutely. If you’re experiencing pain, swelling, or trauma, call us right away. We offer walk-in services during regular working hours and after hours we have on-call doctor support. We reserve time for dental emergencies and will do everything we can to see you as soon as possible—often the same day.

Our comprehensive new patient exam includes:

• A full oral health evaluation
• Saliva pH Testing & Bacteria Screenings *
• Digital x-rays (as needed)
• iTero® digital wellness scan
• Periodontal assessment
• Airway and oral cancer screenings
• Time to share your health goals and concerns

We take a whole-body approach and tailor our care to your unique needs.

*Please avoid eating or drinking for one hour before your appointment, as saliva testing requires your mouth to be at rest.

We provide a wide range of services including:

• Preventive care and cleanings
• Restorative dentistry (fillings, crowns, bridges)
• Cosmetic dentistry and smile makeovers
• Sedation IV, oral conscious, Nitrous Oxide
• Orthodontics and Invisalign® clear aligners
• Dental implants
• TMJ and airway therapy
• Botox for TMJ & Headache Relief
• Laser dentistry and facial esthetics
• Pediatric and family care
• Endodontic/ Root Canals
• Collaboration with Allume MedSpa for wellness and esthetic services

We recommend most adults come in every 3 to 4 months—not 6—because the bacteria that cause gum disease get more aggressive after 90 days. Even healthy patients benefit from more frequent cleanings to maintain optimal oral and whole-body health.

Yes, we’re known for our calming and compassionate approach. We offer gentle dentistry, clear communication, noise-canceling headphones, comfort amenities, and nitrous oxide or sedation options if needed. Most importantly, we take the time to earn your trust.

Blue Zones are regions in the world where people live significantly longer, healthier, and happier lives. These communities share common lifestyle habits—such as strong social connection, purpose, movement, and plant-rich diets—that support longevity and vitality.

At PDG, we’ve embraced these principles and are proud to be part of the Blue Zones Project movement. We integrate this into how we care for both our patients and team by:

• Focusing on prevention and whole-body health
• Supporting plant-based nutrition, oral-gut connection, and anti-inflammatory living
• Offering group wellness experiences like fasting programs and InBody health tracking
• Designing a workplace that encourages positivity, teamwork, and purpose
• Partnering with our sister practice, Allume MedSpa, to support vitality inside and out

We believe health is not just about treating problems—it’s about cultivating habits that lead to a longer, more vibrant life.

Being a certified Sonoma Green Business means we’ve gone above and beyond regulatory compliance to adopt environmentally responsible practices in every aspect of our dental office—from water and energy conservation to eco-friendly materials and waste reduction.

At PDG, we believe that caring for your health also means caring for the planet. Our efforts include:

• Digital x-rays and paperless systems to reduce waste
• Non-toxic sterilization and cleaning solutions
• Energy-efficient lighting and water-saving equipment
• Amalgam separators to keep mercury out of our waterways
• Local sourcing and eco-conscious product choices

It’s all part of our commitment to creating a healthier environment for our patients, our team, and our community.

At Petaluma Dental Group, we believe health starts far beyond the dental chair—and often, it starts with what we grow, eat, and share together.

Our community garden reflects our commitment to:

• Whole-body wellness by encouraging fresh, organic, nutrient-rich food
• Environmental responsibility through sustainable gardening practices
• Connection and community by creating a peaceful space to gather, learn, and nourish each other
• Blue Zone living by embracing lifestyle habits that support longevity and vitality

We use the garden to teach kids about healthy habits, share fresh produce with our team and patients, and promote the joy of growing food as part of a preventive health philosophy. It's another way we live our mission of whole-hearted, whole-body care—rooted in purpose and community.

We believe aging doesn’t have to mean losing your teeth. With regular preventive care, periodontal maintenance, bite evaluations, and personalized home hygiene coaching, many of our patients keep their natural teeth for life.

As we age, our risk for gum disease, dry mouth, wear, and root exposure increases. That’s why we tailor care plans that focus on:

• Early detection of issues before they become problems
• Saliva Testing of pH and bacteria, which provide insights on adding appropriate protective factors for tooth decay and gum disease.
• Restorative options like crowns, bridges, and implants
• Gentle laser therapy to manage gum health
• Monitoring oral-systemic links like heart disease and diabetes

Aging with dignity means maintaining your ability to smile, chew, and speak confidently. We’re your lifelong partner in that journey.

Sleep apnea is a condition where breathing is repeatedly interrupted during sleep, often due to airway obstruction. It can cause snoring, fatigue, brain fog, and serious health complications.

At PDG, we screen for sleep apnea signs using CBCT imaging, SnoreLab tracking, and a wellness-based medical history. If apnea or airway resistance is suspected, we guide you through diagnosis with a sleep physician and support conservative, effective anatomical supportive treatments like orthodontics and Fotona NightLase®.

Fotona NightLase® is a non-invasive laser treatment that gently tightens and tones the tissues in your airway, helping to reduce snoring and improve airflow—without surgery or downtime. It’s ideal for mild-to-moderate cases and for those who cannot tolerate CPAP.

Yes! We take a holistic approach to facial esthetics—honoring natural beauty, function, and confidence.

In partnership with Allume MedSpa, we offer treatments that complement dental care and support graceful aging:

• Botox® for TMJ, wrinkles, and facial balancing
• SmoothLase® laser therapy to tighten skin from inside the mouth
• Dermal fillers for lip and smile enhancement
• Laser skin resurfacing, PRF microneedling, and anti-aging facials
• Full smile design and cosmetic dentistry to match your outer glow

Esthetic care is not about looking different—it’s about looking refreshed, confident, and vibrant, at every age.

Allume MedSpa is our sister practice and trusted collaborative partner in health and beauty. Together, we offer a whole-body wellness experience—bridging the connection between oral health, facial esthetics, and systemic vitality.

Our shared values include:

• Holistic, relationship-driven care
• Blue Zone-inspired longevity principles
• Education, prevention, and empowerment
• Advanced technology with a healing touch

We coordinate care between our dental and medspa teams to support you in looking, feeling, and functioning your best—from the inside out.

Healing is a journey, and we guide you through every step with compassion and clarity. After oral surgery or implant placement, you’ll receive:

• Customized aftercare instructions and nutritional guidance
• Laser therapy options to speed healing and reduce inflammation
• Check-ins and follow-up imaging to ensure long-term success
• Restorative planning for beautiful, functional outcomes

We use CBCT imaging, guided surgery tools, and high-quality materials to ensure safety and precision. Your comfort, confidence, and long-term function are always our priority.

The foundation for lifelong health is built early—especially in the mouth and airway. We begin evaluating airway, tongue posture, breathing patterns, and facial growth as early as age 3, with full developmental screenings by age 7.

Signs we look for include:

• Mouth breathing
• Snoring or restless sleep
• Tongue Thrusting & Reverse Swallows
• Tongue ties or speech delays
• Open bites or jaw asymmetry
• Dark circles under the eyes
• Forward head posture

When identified early, we collaborate with pediatric dentists, ENTs, myofunctional therapists, and orthodontists to guide natural, healthy growth. Preventing problems before they start is one of the most powerful forms of care we can offer.

Yes, and we offer it here at PDG as part of our comprehensive TMJ therapy program. Botox® can be used to relax overactive jaw muscles, especially for patients who clench or grind (bruxism), suffer from chronic headaches, or experience facial tension and TMJ dysfunction.

It's a conservative, minimally invasive option that complements bite adjustments, oral appliances, and muscle therapies. Our approach focuses on long-term function, comfort, and health—not just symptom relief.

Yes, we provide gentle and precise root canal therapy right here in our office, using a microscope, advanced imaging and rotary instruments for maximum comfort and efficiency.

When a tooth is infected or inflamed inside, root canal therapy allows us to save the tooth and stop pain, preserving your natural smile. We also carefully evaluate if a tooth is restorable or if an alternative approach (like extraction and implant) may be a better long-term option. Our goal is to always treat with purpose and predictability.

Periodontal therapy focuses on treating and managing gum disease—a chronic bacterial infection that affects nearly half of American adults. Left untreated, it can lead to tooth loss and contribute to systemic inflammation.

At PDG, we offer personalized periodontal care that may include:

• Deep cleanings (scaling and root planing)
• Laser-assisted therapy for improved healing
• 3- to 4-month maintenance visits
• Oral hygiene coaching and home care support
• Collaboration with periodontists when surgical treatment is needed

We believe gum health is foundational to total wellness—and we monitor it at every visit.

Yes! We offer Invisalign® clear aligners and airway-conscious orthodontic planning to help patients of all ages achieve a functional, beautiful smile.

Early orthodontic intervention can improve airway development, jaw growth, and prevent future complications. For adults, Invisalign provides discreet, effective straightening with minimal disruption to daily life.

We also refer to trusted orthodontic specialists for complex cases—but remain your coordinating care partner every step of the way.

Yes! With our CEREC® same-day crown technology, we can restore broken or decayed teeth in just one visit—no temporary crowns, no second appointments.

We use digital scans (no goopy impressions!) and precision-milled ceramic to create natural-looking, durable restorations while you relax in our care.

It’s a perfect blend of technology and convenience—saving you time without compromising quality.

Our Fotona LightWalker® laser system allows us to offer advanced, minimally invasive treatments in several areas of care:

• NightLase® for snoring and airway improvement
• SmoothLase® for facial and skin rejuvenation (no needles!)
• Gum disease therapy with reduced pain and faster healing
• Canker sore and cold sore treatment
• Frenectomies and soft tissue contouring without sutures
• Facial esthetics in collaboration with Allume MedSpa

Myofunctional therapy is like physical therapy for your mouth and face. It retrains the muscles involved in breathing, chewing, swallowing, and speaking—especially if habits like mouth breathing, tongue thrusting, or lip incompetence are present.

These patterns can impact jaw growth, orthodontic stability, sleep quality, and overall wellness. At PDG, we screen for these concerns early and work with trusted myofunctional therapists to help both children and adults build healthy, balanced orofacial habits. It's a key part of our airway-centric, growth-focused care.

Jaw pain, clicking, grinding, and headaches often come from dysfunction in the temporomandibular joints (TMJ). We take a comprehensive approach—evaluating your bite, muscle tension, airway, and sleep patterns—to get to the root cause.

Depending on your diagnosis, we may recommend a combination of:

• Bite adjustments
• Oral appliances or nightguards
• CBCT imaging
• Laser therapy
• Physical therapy referrals
• Stress management tools

Our goal is long-term relief—not just a quick fix.

Because your mouth doesn’t live in a vacuum. Conditions like high blood pressure, diabetes, autoimmune disease, and even chronic stress affect your oral health—and vice versa.

We want to understand the full picture of your health so we can serve you better. This includes talking about sleep, medications, lifestyle habits, and life stressors. It’s part of our commitment to whole-hearted, whole-body care.

At Petaluma Dental Group, we live by our motto: “Happy people working as partners, delivering dentistry the way you want it—exceeding expectations.”

Our care is guided by these core values:

• Be Intentional
• Share Knowledge
• Be Servant Leaders
• Create Meaningful Relationships
• Support Our Community & Environment

We’re more than a dental office—we’re a wellness partner, a leadership culture, and a team that cares deeply about people. Our vision is to build lifelong relationships while helping our patients thrive—mouth, body, and spirit.

If you experience any of the following, it may be worth discussing with our team:

• Snoring or gasping during sleep
• Daytime fatigue or brain fog
• Grinding or clenching
• Dark circles under eyes
• Mouth breathing or dry mouth
• Jaw or neck tension

These symptoms can point to airway obstruction or sleep-disordered breathing. We offer screening tools, airway imaging, and collaborative care to help you breathe better, sleep deeper, and live more fully.

Your saliva pH can indicate how acidic your oral environment is. An acidic pH can increase your risk of cavities, erosion, and even systemic inflammation.

At PDG, we offer saliva pH testing to understand your risk factors and provide dietary or lifestyle recommendations that support better oral and gut health. It’s another way we go beyond cleanings and fillings—to empower you with knowledge and tools for total wellness.

We love treating kids and believe that early, positive dental experiences build a lifetime of healthy habits. At PDG, we make children’s visits fun, comfortable, and educational.

We start seeing children as early as their first tooth, and by age 7, we perform early growth and airway assessments to monitor jaw development, breathing patterns, and bite alignment. Our Super Kids Days are a great way for little ones to learn that dental visits can be exciting, not scary.

We also support parents in understanding nutrition, home care, and developmental milestones, so your child’s smile grows strong—just like them.

Gum disease (periodontal disease) is a chronic infection caused by harmful bacteria that damage the gums and bone supporting your teeth. Left untreated, it can lead to tooth loss and contribute to systemic inflammation, affecting your heart, brain, and more.

At PDG, we take gum health seriously. We diagnose and stage periodontal disease early and use personalized therapies to halt its progression. This may include more frequent cleanings (every 3–4 months), deep scaling and root planing, laser therapy, home care coaching, and in some cases, advanced regenerative treatments.

We treat gum disease as part of your total wellness, not just a dental issue.

Absolutely! Whether you want to enhance your smile’s appearance or restore worn and damaged teeth, we offer natural-looking, health-focused cosmetic care.

Our services include:

• Invisalign® clear aligners
• Teeth whitening
• Veneers and bonding
• Smile design consultations
• Laser gum contouring
• Full smile makeovers with 3D digital planning

We combine beauty with function—so your smile looks great, feels great, and lasts a lifetime.

Whether you’ve been away from the dentist, have multiple areas of concern, or are feeling overwhelmed by where to start—we’re here to guide you with compassion and clarity.

Our experienced team creates phased, personalized treatment plans that prioritize your goals, budget, and comfort. We collaborate with specialists, use 3D imaging for diagnostics, and support you at every step—because rebuilding trust and health is a journey we’re honored to walk with you.

We believe in blending technology with heart. Our practice uses advanced tools like:

• iTero® digital scanning (no goopy impressions)
• CBCT 3D imaging for airway, implant, and TMJ assessments
• Fotona LightWalker® laser therapy for gum health, snoring, and esthetics
• Bola AI charting for precise, consistent documentation
• InBody body composition analysis for wellness tracking

Technology allows us to diagnose more accurately, treat more comfortably, and partner with you more effectively.

Yes—and research confirms it. Infections in the mouth, like gum disease, can increase your risk of heart disease, stroke, diabetes, and even complications during pregnancy. Sleep apnea, TMJ issues, and poor oral posture can affect your energy, focus, and breathing.

That’s why we don’t just “fix teeth”—we look for root causes, ask questions about your overall well-being, and collaborate with other healthcare providers when needed. Our goal is not just a healthy smile—but a healthy you.

At Petaluma Dental Group, we believe in being proactive—not reactive—when it comes to your oral and whole-body health.

Even for healthy adults, we recommend professional cleanings every 4 months, not every 6 months. That’s because the bacteria that cause gum disease become more aggressive around the 90-day mark. Letting them sit undisturbed can lead to active infection and inflammation that affects more than just your mouth—it impacts your entire body.

Periodontal disease is a chronic bacterial condition that affects the gums and bone supporting your teeth. According to the CDC, 47.2% of U.S. adults are affected. That’s why, at PDG, all adults are encouraged to see our hygienists every 3–4 months to remove tartar, disrupt bacteria, and support long-term health.

Your care schedule is always customized to you, because true prevention starts with understanding your unique needs.

At Petaluma Dental Group, we believe dentistry is about more than just teeth—it’s about people. We combine advanced dental technology with a whole-body, whole-heart approach to care. Our team prioritizes your comfort, listens to your concerns, and partners with you to support lifelong wellness—not just short-term fixes.

Yes! We love caring for patients of all ages—from toddlers to grandparents. Our team is experienced in family dentistry and offers personalized care at every stage of life. We even have special days for “Super Kids” that make dental visits fun and stress-free for children.

Our whole-body approach means we consider how oral health affects your entire system. Gum disease, sleep-disordered breathing, bite issues, and oral inflammation can impact heart health, digestion, energy, and more. We look beyond the mouth to support your overall vitality—partnering with specialists when needed to create a full-circle plan for wellness.

Your comfort and trust are everything to us. From the moment you walk in, we offer a warm, welcoming environment where you’re seen and heard. We explain all treatment options clearly, listen to your needs, and use the latest technology to make visits as smooth and pain-free as possible. We’re here to build lasting relationships—not just fill teeth.

Yes, we work with many PPO insurance plans and offer guidance to help you maximize your benefits. We also provide flexible payment options for those without insurance, including membership savings plans and financing to support your access to care.

You’re not alone—many of our patients have felt that way, and we specialize in helping you feel at ease. We offer gentle, no-pressure visits, sedation options, and a team that listens without judgment. Our goal is to rebuild trust in dental care, one positive experience at a time.

In addition to comprehensive family dentistry, we provide:

• Cosmetic and restorative dentistry
• Invisalign and smile design
• Dental implants and full-mouth reconstruction
• Airway-focused evaluations and sleep apnea solutions
• TMJ and bite therapy
• Laser treatments and facial esthetics (in collaboration with Allume MedSpa)
• Whole-body wellness support (saliva pH testing, InBody analysis, and more)

The mouth is the gateway to your body’s health. High blood pressure, sleep-disordered breathing, acid reflux, and other conditions often show early signs in the mouth. By screening proactively, we can catch potential issues early and help you get the care you need—dental or otherwise.

While healthy patients may only need checkups every 6–12 months, those with gum disease or other conditions may need more frequent care. We tailor your visit schedule to what’s best for your health—not just a standard timeline.

We’d love to welcome you! Simply call our office or request an appointment online. Our friendly team will help you schedule a new patient visit, where we’ll listen to your goals, review your health history, and start building a care plan that fits you—mind, body, and smile.

It’s simple! Start by scheduling a consultation with one of orthodontist Dr Alfred Li. We’ll take a digital scan using our iTero® scanner, evaluate your bite and goals, and create a personalized treatment plan. Most patients start treatment within a couple of weeks.

Yes! We use Fotona LightWalker® laser technology for a variety of treatments including gum therapy, snoring and airway support (NightLase®), cold sore treatment, and soft tissue contouring. Laser dentistry offers gentler, faster healing with minimal discomfort.

We accept most PPO dental insurance plans, including Priemer Delta Dental Provider-supported hygiene services and are happy to help you understand and maximize your benefits. We also offer a membership savings plan for those without insurance.

Coverage varies by provider and plan. Our team will verify your benefits and provide an estimate before treatment. We believe in full transparency so you’re never caught off guard.

Yes, we work with Delta Dental PPO plans. If you're unsure of your coverage, our team will verify your benefits for you.

We are in-network with some PPO plans and out-of-network with others, including Delta Dental Premier. Either way, you can still receive care with us—we'll help you make the most of your benefits.

Not at all! You can absolutely still see us. Many of our patients use out-of-network benefits and still receive great coverage. We’ll help you understand your options.

At this time, we do not accept Medi-Cal, Denti-Cal, Partner HealthPlan, or Medicare dental benefits. We do offer alternative options like our in-house membership plan “Plan For Health”.

Like many healthcare providers, we collect payment at the time of service to ensure clarity and avoid billing surprises. We offer pre-treatment estimates and multiple payment options to make this process smooth.

Yes! We offer flexible financing through CareCredit® and other partners. Our team will help you find a plan that fits your budget so you can get the care you need.

We are open on select Saturdays by appointment. Please call our office for upcoming availability.

Our orthodontist is in the office regularly, typically one to two times per month. Please contact us to find the next available day.

Most patients are seen every 6–10 weeks for progress checks, depending on their treatment plan.

A regular cleaning (prophylaxis) is for healthy gums and maintenance. SRP (Scaling and Root Planing) is a deep cleaning for patients with active gum disease. It removes plaque and tartar below the gum line to stop infection.

Digital x-rays emit very low radiation—about 80–90% less than traditional x-rays. They’re safe, fast, and essential for accurate diagnosis and prevention.

We ask for at least 48 hours’ notice to cancel or reschedule. Late cancellations or missed appointments may be subject to a fee, including for orthodontic visits, as that time is reserved just for you.

Yes! We’re happy to schedule you with your preferred dentist or hygienist whenever possible. Just let us know your request when booking.

We combine advanced technology with whole-body, relationship-based care. Our team listens deeply, values prevention, and partners with you to support long-term wellness. We’re not just fixing teeth—we’re building lifelong health.

We’re committed to helping you receive your full benefits while making your financial experience as transparent and smooth as possible.

Our promise to you:

1. We will inform you of the total cost of your treatment and the specific procedure codes so you can accurately discuss your coverage with your insurance provider.
2. Based on your plan’s details, we will generate an “office credit” for any insurance payments that may be delayed, allowing you to postpone your portion of the payment (for covered services) for up to 60 days.
3. We will submit all necessary billing information and narratives to your insurance provider to advocate for appropriate coverage on your behalf.

A dental implant is a titanium post that is surgically placed in the jawbone to replace the root of a missing tooth. It provides a strong, stable foundation for a crown, bridge, or denture—restoring both function and appearance.

Dental implants are the closest replacement to a natural tooth, offering:

• Superior chewing strength and stability
• Preservation of jawbone and facial structure
• No need to alter neighboring teeth (unlike a bridge)
• Long-lasting results with proper care

They are ideal for patients seeking a permanent, natural-looking solution that supports long-term oral and whole-body health.

Implant treatment typically involves the following steps:

1. Consultation and 3D imaging to assess bone health and plan placement
2. Surgical placement of the implant into the jawbone
3. Healing period of 3–6 months as the implant integrates with the bone
4. Placement of the abutment and crown to complete the restoration

Each case is unique, and we customize your treatment plan to fit your health needs and goals.

From start to finish, the implant process usually takes 3 to 6 months, depending on healing, bone quality, and whether additional procedures (like bone grafting) are needed. We’ll give you a clear timeline and keep you supported every step of the way.

If you’ve lost bone in your jaw due to infection or missing teeth, a bone graft helps rebuild the area to support a strong implant foundation.

It’s a simple procedure that enhances long-term success and stability. Even if you don’t plan to replace a missing tooth, a bone graft after extraction can preserve your jaw structure for future options.

Dental implants have a high success rate (over 95%) and are made from biocompatible materials like titanium, which the body generally accepts well.

However, factors like smoking, uncontrolled diabetes, or poor oral hygiene can affect healing. We’ll evaluate your health and support you in achieving the best possible outcome.

With proper care and regular dental visits, implants can last decades or even a lifetime. The crown on top may eventually need replacement due to wear, but the implant itself is built for long-term success.

Coverage varies by plan. Some insurances contribute to parts of the process, such as the crown or extraction, while others may offer limited or no implant coverage.

We’ll check your benefits and provide a detailed estimate. Financing and savings plans are also available.

Most patients say implant placement is easier than a tooth extraction. We use advanced techniques, 3D-guided planning, and offer sedation options for comfort. Mild post-op soreness is normal but typically managed with over-the-counter medication.

PRF (Platelet-Rich Fibrin) is a natural healing aid made from a small sample of your own blood. It's rich in growth factors, white blood cells, and platelets that help accelerate healing, reduce inflammation, and improve tissue regeneration.

At Petaluma Dental Group, we use PRF during procedures such as:

• Tooth extractions (especially wisdom teeth)
• Dental implant placement
• Bone grafting or sinus lifts
• Periodontal surgery

The process is simple and safe:

1. We draw a small amount of your blood before the procedure.
2. It’s spun in a centrifuge to separate the healing components.
3. The resulting PRF membrane or clot is placed into the surgical site to stimulate faster healing, reduce post-op pain, and lower the risk of infection.

Because it’s 100% natural and made from your own cells, PRF is an excellent holistic tool that aligns with our commitment to gentle, whole-body healing.

Xylitol is a natural sweetener found in fruits and vegetables that helps protect your teeth from cavities. Unlike regular sugar, it doesn’t feed harmful bacteria in your mouth—in fact, it prevents those bacteria from sticking to your teeth and reduces acid production.

We recommend using xylitol 4 to 5 times per day because its benefits last for about 2 hours after each exposure. Spacing out your usage throughout the day helps keep your oral environment more neutral and cavity-resistant.

• Chew xylitol-sweetened gum or suck on xylitol mints after meals or snacks
• Choose products that list xylitol as the first ingredient (and avoid ones with artificial sweeteners)
• Look for 5g of xylitol per day spread across multiple uses (not all at once)
• Avoid rinsing or drinking immediately after to allow the xylitol to work in your saliva

• It’s safe, natural, and dentist-recommended
• It reduces harmful oral bacteria (especially Streptococcus mutans)
• It supports remineralization of enamel
• It’s ideal for patients with dry mouth, cavities, or high oral acidity

Xylitol is one of our favorite prevention tools because it’s simple, effective, and easy to use—especially between meals when brushing isn’t possible.

• Avoid eating or drinking (including water) for 6 hours prior to your surgery if you are receiving sedation.
• For local anesthesia only (no sedation), a light meal 1–2 hours before your appointment is fine.
• Take all prescribed medications unless otherwise instructed. Inform us of any changes to your health or medications.
• Wear comfortable, loose-fitting clothing. Avoid heavy makeup, lipstick, or nail polish if undergoing sedation.
• Arrange for a responsible adult to drive you to and from the appointment if sedation is being used.
• Brush your teeth before your appointment but avoid swallowing water.

Please note: The following guidelines are general recommendations. Always follow the specific instructions provided by your doctor, who knows your personal condition and medical history.

• Bite gently on gauze to control bleeding and replace as needed until bleeding stops.
• Avoid rinsing, spitting, or using a straw for the first 24 hours to prevent dislodging the blood clot.
• Apply a cold compress for 10–15 minutes at a time to reduce swelling during the first 24 hours.
• Eat soft foods and drink plenty of fluids. Avoid hot, spicy, or crunchy foods for several days.
• Begin gentle rinsing with warm salt water after 24 hours, several times a day, especially after meals.
• Take prescribed pain medication and antibiotics exactly as directed.
• Rest and limit activity for the first 24–48 hours.

Please note: The following guidelines are general recommendations. Always follow the specific instructions provided by your doctor, who knows your personal condition and medical history.

• Do not eat or drink for at least 6 hours before sedation.
• Have a responsible adult accompany you and stay with you for at least 4 hours after your procedure.
• Do not drive, operate machinery, sign legal documents, or make important decisions for 24 hours.
• Expect to feel drowsy or disoriented—rest and hydrate well.
• Wear short sleeves if possible, as we may monitor blood pressure and oxygen levels.

Please note: The following guidelines are general recommendations. Always follow the specific instructions provided by your doctor, who knows your personal condition and medical history.

• Excessive or prolonged bleeding
• Severe pain not controlled by medication
• Signs of infection (fever, increased swelling, pus)
• Difficulty breathing or swallowing

We are here to support your healing—never hesitate to call.

Please note: The following guidelines are general recommendations. Always follow the specific instructions provided by your doctor, who knows your personal condition and medical history.

Ozone therapy uses a safe, activated form of oxygen (O₃) to eliminate bacteria, viruses, and fungi while promoting healing in the mouth. It’s a natural, non-toxic therapy that supports both oral and systemic health.

At Petaluma Dental Group, we use ozone as part of our biocompatible, minimally invasive approach to dentistry. It's especially helpful in:

• Treating gum disease by reducing harmful bacteria deep in periodontal pockets
• Disinfecting root canals to improve long-term success
• Sterilizing surgical sites after extractions or implant placement
• Reducing cavities and sensitivity without drilling in certain cases
• Supporting healing after oral surgery, cold sores, or soft tissue inflammation

We recommend ozone because it is:

• Antibacterial, antiviral, and antifungal
• Biocompatible—it supports your body’s own healing response
• Non-invasive and pain-free
• A great option for patients seeking holistic or biological dental care

Ozone helps us treat infection without overusing antibiotics or harsh chemicals—and it enhances tissue repair, immune function, and overall oral wellness.

An orthodontist is a dental specialist who focuses exclusively on diagnosing, preventing, and correcting misalignments of the teeth, bite, and jaws. After completing dental school, orthodontists undergo 2–3 additional years of specialized training in orthodontic care.

While general dentists (like ours at PDG) can provide excellent orthodontic options such as Invisalign® and basic alignment treatments, an orthodontist may be the better choice if:

• Your case is complex or involves significant bite or jaw misalignment
• You or your child need early intervention for growth and airway development
• You’ve had previous orthodontic treatment and need advanced correction
• You want traditional braces, functional appliances, or surgical coordination

At Petaluma Dental Group, we offer both general and specialty orthodontic care, including on-site visits from our trusted orthodontist. You’ll benefit from collaborative care—where your dentist and orthodontist work together to ensure your smile, bite, and airway are all in harmony.

Choosing Smile More Orthodontics at Petaluma Dental Group means choosing a trusted, convenient, and integrated experience—all under one roof.

Here’s what makes us different:

• One-stop convenience: We coordinate your orthodontic care with your general dental cleanings and exams, so you don’t need to juggle multiple offices or appointments. Need your wires removed for a cleaning? We take care of it in the same visit—no back-and-forth.
• Collaborative, whole-body approach: Our orthodontist works directly with your general dentist, hygienist, and the rest of your care team. We focus not just on straight teeth, but on healthy airway development, bite function, and long-term wellness.
• Consistent communication and care: You’ll have one integrated health record, one supportive team, and peace of mind knowing your care is personalized and coordinated.
• Early intervention and advanced options: From pediatric airway screenings to Invisalign® and traditional braces, we provide orthodontic care tailored to your or your child’s unique growth and goals.

When you choose Smile More Orthodontics at PDG, you’re not just getting straighter teeth—you’re gaining a partner in lifelong oral health.

Dr. Yolanda Mangrum is the sole owner and Chief Visionary Officer of Petaluma Dental Group, where she’s been delivering leading-edge care with purpose and passion for over two decades. A practicing dentist, implant surgeon, and airway-health expert, she brings a unique blend of clinical excellence, wellness innovation, and human-centered leadership to everything she touches.

Dr. Mangrum is:

A humanitarian and local wellness advocate committed to building a healthier community

A nationally recognized speaker and thought leader in dental lasers, sleep medicine, facial esthetics, and conscious leadership

A master clinician dedicated to airway-focused, preventative, and minimally invasive dentistry

The founder of Luminary Education Center, where she mentors dental professionals and empowers high-performance teams

The author of Hire to Inspire, a transformative book on building mission-driven, emotionally intelligent dental teams

A Blue Zone lifestyle ambassador who models and teaches habits for longer, healthier, more joyful living

At the core of Petaluma Dental Group is Dr. Mangrum’s belief that dentistry is a gateway to total wellness—and that every patient deserves care that is not only technically exceptional but delivered with heart, wisdom, and purpose.

Petaluma Dental Group is proud to be a locally and nationally recognized, award-winning practice that has served generations of families in the North Bay since 1973. Our reputation as one of the best dental offices in Sonoma County is built on decades of trusted care, innovation, and community impact.

What sets us apart?

• Award-Winning Excellence:

We’ve been voted Best Dental Office in Petaluma and recognized for our outstanding patient experience, team culture, and leadership in comprehensive care.

• Full-Service, Collaborative Dentistry:

From preventive cleanings to complex implant and restorative procedures, orthodontics, sleep apnea care, laser dentistry, and facial esthetics—we do it all in-house, under one roof, with a collaborative team approach.

• Advanced Technology, Thoughtfully Applied:

Our office features leading-edge tools like iTero® digital scanning, CBCT 3D imaging, CEREC® same-day crowns, and Fotona laser therapy, all used to deliver comfortable, efficient, and precise treatment.

• Whole-Body Wellness & Environmental Stewardship:

As a Certified Sonoma Green Business and Blue Zone partner, we design every aspect of care around your total health—because your smile is connected to your entire well-being.

• Compassionate, Personalized Relationships:

We treat people, not just teeth. Our long-standing patients often say they feel like family—and that’s exactly how we want you to feel when you walk through our doors.

• Education & Leadership from the Top:

Led by visionary dentist Dr. Yolanda Mangrum, a national educator and wellness advocate, our team is committed to continuous learning and delivering intentional, relationship-driven dentistry.

At Petaluma Dental Group, we’re passionate about supporting the connection between your mouth, your body, and your mind. That’s why you may hear us talk about things like vagal toning, breathwork, and stress awareness during your dental visits.

Your vagus nerve is part of your parasympathetic nervous system—what’s often called the “rest and digest” system. When your vagus nerve is activated, your body:

• Feels calmer and safer
• Reduces inflammation
• Heals more efficiently
• Processes pain more effectively
• Lowers blood pressure and heart rate

Dental visits can trigger stress—even unconsciously. By supporting vagal tone through tools like deep breathing, posture awareness, hydration, and mindfulness cues, we help create a more relaxing and healing environment for your care.

We also believe that empowering you with tools to regulate your nervous system benefits not just your dental experience—but your overall quality of life.

Plan For Health is Petaluma Dental Group’s affordable, insurance-free membership program designed to make preventive care accessible and stress-free for individuals and families.

For an annual fee of $579/year, members receive:

• 3 professional hygiene visits per year
• Unlimited exams and necessary x-rays
• 10% discount on all additional treatments and products
• No deductibles, waiting periods, or claim denials

Whether you're retired, self-employed, or just tired of limited dental coverage, Plan For Health lets you stay in charge of your care—with no surprises, no hidden fees, and no insurance middlemen.

It’s our way of putting your health, time, and priorities first—so you can receive the care you need when you need it.